Preventing Overuse Injuries in Teenage Athletes: Smart Strategies for Safer Sports
Teenage athletes are often full of drive, motivation, and determination to improve their game. Whether it’s chasing a soccer ball on the weekend, swimming laps before sunrise, or pushing limits at practice, their commitment is inspiring. But beneath that dedication lies a growing concern that many parents, coaches, and even teens overlook Preventing Overuse Injuries […]
Preventing Overuse Injuries in Teenage Athletes: Smart Strategies for Safer Sports Read More »