July 1, 2025

🌿 Finding Strength Together: How Support Groups Help Combat Anxiety and Depression

In today’s fast paced, digitally overloaded world, anxiety and depression have become common yet deeply personal battles for millions of people. Despite advancements in medication and therapy, many still struggle in silence trapped by stigma, financial burdens, or lack of access to professional care. But healing doesn’t always begin in a therapist’s office. Sometimes, it […]

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The Silent Impact: How Adverse Drug Events Affect Mental Health and Daily Life

When we think of Adverse Drug Events (ADEs), we often picture physical symptoms rashes, headaches, allergic reactions. But what if the real damage isn’t just physical? At Foncentra, we’ve explored the less visible, yet deeply harmful effects of ADEs: how they silently erode mental health, emotional well being, and day to day life. This post

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Mastering the Art of Problem Solving: A Life Changing Guide You Didn’t Know You Needed

In a world full of challenges, your ability to solve problems can either push you forward or hold you back. From everyday decisions like budgeting or handling relationships, to professional setbacks and high stakes business strategies, problem solving is the key to navigating life with confidence, clarity, and resilience. At Foncentra, we’ve gone beyond the

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